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Learn the skill
Power is an energy-transfer rate, measured in watts (W). One watt means one joule each second. For these steady ideal resistor examples, P = V x I. Use volts and amperes: divide milliamps by 1000 first. Voltage is across a resistor; current is through it. These are paper calculations, not wiring instructions. Do not use batteries, wall outlets or powered equipment.
Worked example
A model resistor has 4 V across it and 25 mA through it. Convert 25 / 1000 = 0.025 A. Then P = 4 x 0.025 = 0.1 W. Multiplying 4 by 25 without converting would not give watts.